F3 RACE COAST AOs
WORKOUT LOCATIONS AND TIMES FOR F3 RACE COAST
F3 Race Coast Workout AOs and Weekly Schedule
JOIN US FOR A 1ST F AT THE FOLLOWING TIMES AND LOCATIONS
F3 Race Coast currently has workouts Mondays, Wednesdays, Fridays, and Saturdays — whether you've been to F3 before, you're a Downrange pax vacationing in and around Daytona Beach or your an "FNG" (friendly new guy) — we'd love to have you join us for Fitness, Fellowship, and Faith!
This is a Ruck workout — starting at 0600 from the Marine Discovery Center. Bring a weighted backpack, weighted vest, or just yourself.
0600 - 0645
This is a bootcamp style workout — starting at 0600 on Wednesdays at the Marine Discovery Center
This is a Run-day workout — starting at 0600 from the Marine Discovery Center.
THE BIG O
This is a bootcamp style workout — starting at 0630 on Saturdays at Fortunato Park in Ormond Beach
This is a bootcamp style workout — starting at 0700 on Saturdays at Marine Discovery Center