F3 RACE COAST AOs

WORKOUT LOCATIONS AND TIMES FOR F3 RACE COAST

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F3 Race Coast Workout AOs and Weekly Schedule

JOIN US FOR A 1ST F AT THE FOLLOWING TIMES AND LOCATIONS

F3 Race Coast currently has workouts Mondays, Wednesdays, Fridays, and Saturdays — whether you've been to F3 before, you're a Downrange pax vacationing in and around Daytona Beach or your an "FNG" (friendly new guy) — we'd love to have you join us for Fitness, Fellowship, and Faith!

WASTELAND RUCK

MONDAYS
0600-0645

This is a Ruck workout — starting at 0600 from the Marine Discovery Center. Bring a weighted backpack, weighted vest, or just yourself.

WASTELAND

WEDNESDAYS

0600 - 0645

This is a bootcamp style workout — starting at 0600 on Wednesdays at the Marine Discovery Center

WASTELAND RUN

This is a Run-day workout — starting at 0600 from the Marine Discovery Center.

FRIDAYS
0600-0645

THE BIG O

SATURDAYS
0630-0730

This is a bootcamp style workout — starting at 0630 on Saturdays at Fortunato Park in Ormond Beach

WASTELAND

SATURDAYS

0700-0800

This is a bootcamp style workout — starting at 0700 on Saturdays at Marine Discovery Center